Knowing what's most important for each moment is complex. As we think through what this looks like on this platform, we hope it helps guide your thinking and create good habits as you make the most of each moment. We're launching "make every moment count" as a place to externally process giving intention to each moment and how it impacts our lives.
Read MoreIn spite of 2020 and all that has happened this year, there is so much to be thankful for. Yet, when our minds slow down during quiet moments the future can feel uncertain and scary. I hoped there would be moments of quiet and reflection over the Thanksgiving week. But in addition to finding ways to quiet our minds I wanted to provide opportunities for us to consider and enjoy all of the things we have to be thankful for…
Read MoreWhat is the best way to make sense of sharing your goals when life so often requires you to shift your focus? Should you continue to be open about your intentions?
Read MoreHope is so much more than wishing something will happen. Hope is what you fix your eyes on for motivation and purpose as you navigate the ups and downs of life. Hope is rarely right in front of you to touch and feel. It’s on the horizon guiding you...
Read MoreAs 2019 comes to a close, Calvin and I have been thinking about what we will focus on in 2020…
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